Monk Mode is a pre-meditation supplement designed to help you settle your mind and go deeper into your practice.
Most people know meditation is good for them. But many struggle to sit still, focus, or stay consistent, especially in the beginning. Monk Mode was created to support that early resistance and help you build the habit.
Taken 15 to 30 minutes before meditation, Monk Mode promotes a calm, focused state without any stimulants. The effect is subtle but noticeable. Your thoughts slow down. Your awareness sharpens. You settle in faster.